I saw a newsletter on parenting in my email inbox this weekend. I subscribe to a site that sends them out every so often. I read this one and it applied so directly to how I was feeling, it was eerie. As our kids get older, we expect more from them and when they don't always live up to those expectations, we get cranky. Or if they're cranky, we may get cranky. I know I sometimes do. This article talks about these expectations and these mood changes and the need for us, as parents/friends/spouses/coworkers, to avoid taking on the moods of those around us. The concept isn't exclusive to parenting and the article reads in such a simple and "duh" way - I was happy to have found it. Here's a link to a link of the word.doc article if you'd like to read it (it's the "Allowing Our Children their Moods" article).
Tuesday, January 15, 2013
Own Your Own Mood
I saw a newsletter on parenting in my email inbox this weekend. I subscribe to a site that sends them out every so often. I read this one and it applied so directly to how I was feeling, it was eerie. As our kids get older, we expect more from them and when they don't always live up to those expectations, we get cranky. Or if they're cranky, we may get cranky. I know I sometimes do. This article talks about these expectations and these mood changes and the need for us, as parents/friends/spouses/coworkers, to avoid taking on the moods of those around us. The concept isn't exclusive to parenting and the article reads in such a simple and "duh" way - I was happy to have found it. Here's a link to a link of the word.doc article if you'd like to read it (it's the "Allowing Our Children their Moods" article).
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